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Kimberley Steffano's Articles in Therapies

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  • Nicotine replacement therapy, will it work for me?
    The whole idea behind nicotine replacement therapy is that it gives your body a small amount of nicotine to help curb the cravings. This small amount helps to keep the withdrawals to a minimum. Keep in mind though that nicotine replacement therapy will cause you to go through withdrawals twice. First when you quit smoking then when you stop the therapy. You do not need to see a doctor to get this form of therapy.
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