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Top Training And Fitness Tips For Serious Cyclists By : Colin Johnson To get the most out of your training there is more to do than simply just turning up to ride. Simple planning before your cycling training can ensure that you gain the optimum benefit from each session. Having a specific strategy that will address what you are aiming to get out of a day on the bike will go along way to your achieving success. Seven Mistakes Cyclists Make By : Colin Johnson So you've seen the Tour De France and your imagination has been captured. You are health conscious and you believe in fitness. You dust off your cycle and hit the streets. Great! Just before you head off, though, do take a moment to absorb this article and avoid the pitfalls of so many. Love Cycling By : Robert Ryles Why cycling in this age of environmental concern could be just the sport for you.

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