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  • The connection between spirituality information and stress relief  By : David Yuri
    There are certain tools that are considered as very tangible when it comes to reducing stress; one may choose to talk with his friends, eating better or even exercising more. But there is another tool that is provided by the alternative medicine; this tool may help you manage all your difficult times because it can prove itself to be very beneficial. The tool resides in a simple aspect: you must embrace your spirituality in order to get to the real root of your daily stress and depression.
  • Excessive Sweating  By : Michael M1
    Check this article for Excessive Sweating issue that may be of benefit to you, tips, ideas and suggestions about Excessive Sweating. If you would like to learn more on this topic, please check our web site…
  • How To Create Sleep As A Healing Journey  By : Kevin Michael Kiley
    This article provides an example of how one may create a conscious intention for the experience of sleep. Few people think of sleep as something that they can influence. However, I have learned through experience that this is not so. Sleep is important to a healthy lifestyle and can be enjoyed to a degree beyond the range of what many may imagine.
  • Using Aromatherapy With Children: Five Important Essential Oils  By : Misty Rae Cech ND, M.Ir.
    Busy parents are always on the lookout for natural, effective alternatives to support their children’s health and happiness. Here’s a quick primer to help you safely and effectively use five valuable essential oils with children.
  • The Benefits, Joys and Danger of the Sunlight  By : Knut Holt
    The sunlight gives both health benefits, and implies dangers. Here is a survey of how to get most benefits and avoid the dangers form the sunlight.
  • Candy as a Natural Remedy to Bring on Labor  By : Lena Leino
    Pregnancy can be hard on a women’s body. When the due date passes without signs of labor, many will try anything to bring on labor. There are many natural ways of inducing labor. However, even using candy to induce labor naturally is not always the risk-free way. Maternity acupressure is a proven, safe and effective way to induce labor naturally without the side effects.
  • Can Water Really Help You Look and Feel Great?  By : Machelle Lee
    Though you probably don't think about it often, water is the most essential element, next to air, to your survival. The simple combination of two parts hydrogen, one part oxygen makes up more than two thirds of your body and is involved in a host of bodily functions that we routinely take for granted. Discover why water consumption must be at the top of your list in your quest for a fit, healthy and athletic body.
  • Healing Proprties Of Honey  By : Janice H.
    Honey is well known for its great healing properties. In pure honey, its sugar content is all natural, and is very likely the world's most ancient sweetener which is why it is used as sweetener for coffee and tea for reasons that it provides rich sources of nutrients.
  • Elements of a Smoking Habit  By : Patrick Glancy..
    Let's pretend you wanted form a habit. And not just some wimpy habit, but a major, mind controlling, and life changing habit behavior. Where do you start to make it a really strong habit that will feel impossible to break? There are three basic ways we learn habits; emotions, authority figures, and repetition.
  • What is the Impact of Acai Berry on Aging?  By : George Alarcon
    Learn if acai berry can slow down the aging process.
  • Bladderwrack Benefits  By : Patricia McDougall
    Bladderwrack is a type of brown algae that is abundant on the North Atlantic and Pacific coasts of the United States and the coasts along the Baltic Sea in Europe. Its thallus or main stem, usually tough and with air-filled pods, is priced for its medicinal value.
  • Healthy Lifestyle—Your Choice !  By : Jenny Regeling
    Since my journey through Breast Cancer ten years ago I have leanrt so much more about how the human body works and how we have so much control of how our very being lives. Be encouraged by my read and put into place practices, habits, to improve and give you a much healthier and happier and fulfilled lifestyle.
  • The Wonders And Blessings Of Apple Cider Vinegar  By : cathy
    The powerful healing and health properties of apple cider vinegar have been known since ancient times. Many health experts encourage individuals to try this kind of vinegar before taking expensive over the counter medicines.
  • The Essential Guide To Aromatheray  By : Chris Simms
    Most of us lead stressful lives and could all do with a bit of pampering from time to time. Find out more about Aromatherapy.
  • Waterfall Spa UK – a journey towards physical and mental well being  By : Clint Jhonson
    Waterfall Spa UK offers a unique experience meant to power up with energy and vitality the most pretentious customers ranging from professionals to homemakers and mothers to be.
  • Spa treatments – rejuvenate your body and mind  By : Clint Jhonson
    We are all aware that contemporary lifestyle can be stressful, exhausting and does not empower health. Looking for ways to recuperate your well-being, calm and peace of mind will lead you to a spa resort.
  • Yeast Infection Information  By : Michael M1
    Informative article for Yeast Infection issues, tips, ideas, recommendations for your interest. To find more on this subject, please check our web site by following our link below…
  • Copaiba  By : Patricia McDougall
    As a natural remedy, the Copaiba Oil has been around for centuries. The oil has been used by traditional healers in the South American regions where it has helped to heal such skin diseases as eczema, psoriasis, dermatitis, rashes, herpes, boils, insect bites, skin wounds and skin injuries.
  • Oriental Diagnosis - Find out the state of your health BEFORE illness sets in  By : Patrick Hamouy
    Oriental Diagnosis is the art of observing markings on different parts of the body such as the face, the eyes, the ears, the tongue, the feet etc.. and being able to diagnose if an organ is getting weak BEFORE it actually starts to cause problems. Find out more..
  • Water Filtration Systems: Making Your Water Safe  By : Isabella Samovsky
    Healthy Choices for You and Your Family Water is a necessity for all life. Unfortunately, human involvement has drastically reduced the amount of usable water. Luckily, the use of safe and effective water filtration systems and natural sanitization systems have helped many people and their families combat the hazards associated with chemically treated water.
  • Sleep Eye Mask - Why Would You Want A Sleep Eye Mask  By : Tom Dahne
    Sleep is one of the most important things that you can do to keep yourself healthy. There are a lot of people who have problems sleeping in one form or another.
  • Pau D’Arco A Natural Antibiotic & Powerful Anti-Fungal  By : Jennifer Kays
    Health benefits of pau d' arco.
  • Need More Clients for Your Alternative Medicine Practice?  By : Graham Rowan
    How complementary therapists and alternative medicine practitioners can take action now to start winning new clients.
  • Learn How to Decide if an Alternative Health Product Will Work For You  By : Janna Chan
    Would you like to buy an alternative health product but you're not sure if it will work or not? If so, consider following these strategies designed to make investing in your health less stressful and more fun.
  • Oil of Oregano: Nature’s Miraculous Medicine  By : Jennifer Kays
    The many health benefits of Oil of Oregano.
  • Now I Lay me Down to Sleep for Better Health  By : Kristin Gabriel
    Could how much you sleep really control your appetite? Could the loss of sleep be destroying the endocrine clock that controls weight gain? The answers may shock you, because they are so simple. Yes. The prescription for better health is free. It's sleep.
  • Practical Aromatherapy: Using the Potent Healing Synergy of Helichrysum  By : Misty Rae Cech ND, M.Ir.
    Helichrysum is one of the most potent, dramatically healing essential oils used in European medical aromatherapy today - An essential oil so useful, even those de-bunking aromatherapy do not challenge its wonderful effects! What is Helichrysum oil, and how can it benefit the newcomer to aromatherapy?
  • Chiropractic and Osteopathic Treatments  By : Kalyan Kumar
    A chiropractic practitioner is a health care professional whose purpose is to diagnose and treat mechanical disorders of the spine and musculoskeletal system with the intention of affecting the nervous system and improving health.
  • The History of Acai Berry  By : George Alarcon
    Learn the history of the famous acai berry.
  • Who is Deepak Chopra  By : Pawel Reszka
    Learn more about Deepak Chopra and the Chopra Center For Wellbeing.
  • Sangre De Grado  By : Patricia McDougall
    For centuries, the red sap of the legendary Sangre de grado, also known in Brazil and Peru as Sangre de drago or dragon's blood, has been widely used by the indigenous tribes of the Amazon as a remedy for wounds and gastrointestinal problems.
  • Therapeutic Aromatherapy: The Antiviral Actions of Essential Oils  By : Misty Rae Cech ND, M.Ir.
    Essential oils used in aroatherapy have demonstrated signficant anti-viral properties. Different plant families demonstrate varying degrees of effectiveness depending on the virus strain, as result of the variying molecular structures found to make up each essential oil. What are some of these essential oils with anti-viral action, and how can they safely and easily be employed by the aromatherapy enthusiast? Read on!
  • What is Ortho-Bionomy?  By : Ben Crabtree, LMT, CNMT
    Have you been experiencing pain? Maybe you've got some low back pain, neck pain, or hip pain? How about chronic tension in muscles and joints? Would you like to be able to bend over to put on socks or shoes? Do you want to feel good again? If so, you might be ready to try a type of therapeutic bodywork called Ortho-Bionomy.
  • Body Massage for Relaxation, Health Improvement and Sensual Pleasure  By : Knut Holt
    Some simple massage techniques are explained. You can use these methods to achieve muscular and mental relaxation, cure stiffness, increase mobility, or simply for sensual bodily pleasure.
  • Some Simple Advices about Diet to Fight Rheumatism and Chronic Inflammation  By : Knut Holt
    Some types of food can trigger inflammation and rheumatic conditions, and others can ameliorate inflammation and rheumatism. Therefore a proper diet can help reduce rheumatic and inflammatory conditions.
  • How to keep yourself Young and Healthy  By : Knut Holt
    A survey of the lifestyle components necessary to prevent disease and to stay young as long as possible.
  • Magnetic Therapy: Effect on your DNA  By : gordy
    Magnetic therapy with smart magnet activates the DNA to perform its natural function of maintaining a healthy body.
  • Applying Science To Confirm Chinese Medication  By : John Philips
    Granting that Chinese treatment has developed into a proficient process over 5,000 years, modern scientific establishment continues to consider whether this is a justifiable procedure to help with treatment. Nonetheless, most medical examiners of contemporary medicine would not consider unreasonable allegations that qigong supports health by prompting contentment and movement, that acupuncture soothes stress by causing the creation of neurotransmitters, or powerful biochemical agents are contain
  • Magnetic Therapy: Watch the amazing result!  By : gordy
    Magnetic Therapy is proving to be an excellent alternative medication for various diseases.
  • Psychic Surgery - The life of Jun Labo from the Philippines  By : Patrick Hamouy
    Jun Labo is arguably the most gifted healer of our time. Jun lives in the Philippines and practices Psychic Surgery. Unlike most healers in the Philippines, Jun has been tested by doctors from USA, Japan, Germany etc.. and they have found him genuine. Find out about the life of one of the most amazing and charismatic healer of our time.
  • How Essential Oils Are Made - A Quick Look At The Modern Methods  By : Misty Rae Cech ND, M.Ir.
    New methods of essential oil extraction are entering the mainstream of aromatherapy, offering new choices in oils never before available. With the new labels of 'CO2' and 'SCO2', along with the traditional 'steam' and 'hydro' distillations, 'absolutes', and 'cold pressing', a little education for the aromatherapy enthusiast can go a long way in choosing the best essential oil for your needs.
  • All Natural Cures: Good or Bad?  By : Mark Lauber..
    Tips for Choosing Natural Cures for Your Ailment, Disease or Disorder
  • MAGNETIC HEALING FOR INSOMNIA PERSON  By : gordy
    Lack of sleep can effect our concentration; confront irritations, misbalancing the overall routine tasks.
  • Discover the Acupuncture Chinese Moxibustion Secrets  By : George Peters
    Chinese moxibustion technique? What is that you may ask?
  • Depression: The Downward Spiral  By : joan
    An in-depth look on what causes depression and suicidal tendencies
  • Controversy On Magnetic Therapy  By : gordy
    The fact that magnetic therapy helps in healing several ailments has become a controversial matter.
  • Brain Health and Your Longevity  By : Stephen Lau
    Brain health has everything to do with heart health, and hence your longevity health. What is good for the heart is good for the brain. Giving good numbers to your heart maintain your brain health. In addition, sharpen your mind with activities to maintain the communication of brain cells to keep your brain healthy.
  • Natural Pain Relief Safety and Benefits  By : Jennifer Kays
    Pain relief without risk of dangerous side effects.
  • Discover If Magnets Could Be The Natural Alternative To Reduce Ovarian Cancer Risk In Ladies Due To HRT  By : gordy
    Magnetic Therapy is inexpensive and effective alternatives to prevent ovarian cancer in you.
  • Ignoring Insomnia Today Could Lead To Problems Of Anxiety Tomorrow  By : Donald Saunders
    Doctors have puzzled for years over the link between chronic insomnia and anxiety and depression but, at long last, we may finally have discovered the link.
  • Medical Benefits of Different Types Of Magnetic Products  By : gordy
    Wide variety of magnetic products ranging from spot treatment to whole body treatment is easily available in the market.
  • Lavender Aromatherapy Improves Health  By : Jennifer Kays
    Uses of lavender aromatherapy for improving health
  • Maca Herb  By : Patricia McDougall
    Maca is a root that resembles a radish and is grown in the high Andean plateaus in Peru at heights nearing 14,000 feet. The root is generally dried and can be preserved for long periods. This herb has been used by local tribes for over two thousand years as a herb for its nutritive value and curative properties.
  • Urine Therapy - Does it really work?  By : Patrick Hamouy
    Urine Therapy. Does it really work? What type of condition can be treated? How to use it? Is it safe to drink your own urine? What about the smell? What about the toxins? All is answered in this article
  • Spot Magnet: A Versatile Magnetic Treatment For Sport Injuries  By : gordy
    The Spot Magnet for its unique features can easily be used on all parts of the body without any physical discomfort.
  • Learn relaxation stress techniques and enjoy life!  By : gayle
    This article focuses on some of the techniques to lower stress level through relaxation stress techniques.
  • 5 Common Ways To Detoxify Your System For Better Health  By : Mike Hirn
    We all know that toxins are becoming harder to avoid all the time. It is almost impossible to avoid adding dangerous chemicals to our bodies at an ever increasing rate as we are exposed to them in the air we breath, food we eat and water we drink. The key is to find an effective way to get rid of the toxins as fast as they are added. Luckily there are several effective options to choose from.
  • Emotional Rescue for Women with the Power of Flower Essences  By : Nancy Wellington
    As interest in alternative medicine is growing rapidly, many folks have now heard of Bach Flower Essences or 'Flower Remedies', the most famous being Dr. Edward Bach's Rescue Remedy formulation. This essence blend is commonly used to calm the emotions in traumatic or stressful situations. Many, many flower essences are now available, for a great variety of emotional or psychological conditions. Here we'll have a look at several that are commonly used to support women's health through the healing of emotional wounds or unhealthy psychological patterns. Consistent and proper use of these essences may allow women with negative self images or repressed feminine expression to truly shine forth and fully take part in life.
  • A Beginner's Top Ten Essential Oils  By : Nancy Wellington
    Essential oils provide a fantastic natural alternative to common ailments we see at home. Those interested in alternative remedies and natural health, wellness and fitness will appreciate these natural wonders. The of essential oils are broad, ranging from topical antiseptics and anti-inflammatories to analgesics, digestive system tonics, and anti-depressants. While essential oils should not be a substitute for professional medical care, they can be successfully employed for many minor complaints, and as adjuncts to other therapies. Here we will have a brief look at ten essential oils which may comprise the 'basic home care kit'. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, burns, digestive troubles, stress related conditions and more.
  • Sicko and Bill Clinton on Health and Wellness Trends  By : Alvaro Fernandez
    Given the current debate around Michael Moore's Sicko, we want to share in this article some of the insights and advice on Health and Wellness trends that Bill Clinton gave recently at the Healthetc event sponsored by California Pacific Medical Center and KCBS.
  • Herbs for Sleep  By : Patricia McDougall
    Mulungu, Lemon Balm (Toronjil), Damiana, Graviola, and Passionflower are powerful sleep herbs that ensure that you get adequate rest by normalizing sleep patterns, relaxing your muscles, and calming your nerves.
  • Magnetic Therapy For Sport Injuries  By : gordy
    Magnetic Therapy is now occupying a major area in the sports medicine world due to its additional therapeutic properties.
  • Herbal teatment for the flu  By : Patricia McDougall
    Flu herbs are gaining popularity in the treatment of the common cold and the flu. By strengthening the immune system, flu herbs support the natural defense mechanism against viral infections.
  • The 200 Essential Enzymes That Prove Zinc Is Vital For Health  By : Steve Smith
    Like other trace minerals, zinc is required by the body in tiny amounts, but this should not obscure its importance as an anti-oxidant and immune system booster.
  • Cats Claw herbal cure  By : Patricia McDougall
    Cats claw is a woody vine from the Amazon rain forest. Current research shows that extracts of the vine that have been used as a traditional medicine for hundreds of years show promise as adjunct therapy for AIDS and cancer. Peru has recognized cats claw as an important medicinal resource and given it protected status.
  • GOOD DIGESTION IS ESSENTIAL FOR GOOD HEALTH  By : Jennifer Kays
    The vital necessity of a healthy digestive system and methods to maintain and improve it.
  • Women’s Natural Health  By : Jennifer Kays
    This article describes the benefits of all natural health care for women.
  • Suffer No More – Your Solution to Genital Wart  By : Matthew Z McMillan
    Skin disease can infect us n many ways and one of the common diseases is warts. Although it is common, many of us do not want to even talk or admit that we have it. The suffering is kept inside and it went unnoticed for some time until finally you have the gut to talk to your doctor about it. Normally, people will ask the doctor on ways to get rid of warts and some answers given might surprise us.
  • Types of Magnetic Bracelets for Pain Relief  By : gordy
    The magnetic bracelets are primarily used for pain all up and down the arm.
  • Anxiety herbs  By : Patricia McDougall
    This article describes two anti-anxiety herbs from Peru - Mulungu and Graviola, that have been used for hundreds of years by the indigenous peoples of the Amazon rain forest. Both anti-anxiety herbs have been the subject of scientific interest into the active chemical components that provide this anti-anxiety effect.
  • The Rehabilitative Abilities of Sleep  By : Danna Schneider
    Sleep. Without it, we would lose a lot of our daily, taken-for-granted mental capacities, or worse, we may even go insane without it. For maintenance of our mental and physical health, there is no replacement for a good, relaxed, sound night of uninterrupted sleep.
  • Patriotic Health  By : Simon Evans
    The best thing you can do for your country today is to improve your health. Declining general health and and aging population our stressing our health care system beyond what it can handle. Find an accountability partner and move towards health, for your country's sake.
  • Using Essential Oils for Natural Immune System Support  By : Misty Rae Cech, ND
    The true medical aromatherapists around the globe tell us time and time again: the most effective use of essential oils for health is the combating of infectious illness. Aromatherapy in the US is still mostly relegated to support of the psyche - which it does quite well - but study after study continues to confirm the antibacterial and antiviral effects of essential oils, along with their great compatibility with human physiology. Many protocols (detailed instructions) have been translated and published from the European medical aromatherapy liturature - information which you can personally incorporate into your own natural health and wellness program.
  • Rosehip Seed and Essential Oils - Nature's Combination for Natural Beauty  By : Misty Rae Cech, ND
    The use of Rosehip seed oil alone or in cosmetic preparations has become extremely common due to this magical oil's effective skin and beauty care properties. The luscious reddish oil has been heralded as a miracle cure for a myriad of skin conditions in. What really is this wonderful liquid, and can it work it's natural-beauty wonders for you?
  • The Magic and Lore of Frankincense  By : Misty Rae Cech, ND
    The resin of the Olibanum tree, known as Frankincense, has been regarded with the highest esteem by the world's most advanced cultures for many thousands of years. What is it about these little pearls of tree sap that were once valued as highly as gold, sought after by kings, and given as a birth gift to one of history's most revered prophets?
  • UV Air Purifiers Help Rid Indoor Air of Persistent Pollutants  By : Mary Coyle
    Practically all surfaces found inside a building take in common, everyday chemicals, such as cleaning supplies and pesticides, and continue to release these harmful fumes back into the air long after their initial absorption. Consequently, unless action is taken to rid the air of these persistent pollutants, many buildings stay continuously contaminated.
  • Why Massage?  By : Sam Benton
    Sandra & Sam discusses the benefits of Massage and the physical and Psychological benefits that Massage Therapy can bring.
  • Psychic Surgery Healing in the Philippines  By : Patrick Hamouy
    Is the Psychic Surgery performed in the Philippines real or fake? Is all the negative publicity deserved or is it from people who have never witnessed these surgeons in action? Has it ever cured anything? Find out..
  • 3 Methods for Clearing Mental Clutter  By : Jennifer Koretsky
    Many adults with ADD have a hard time slowing down their brains. Thoughts often come at whirlwind speed, and it can be hard to concentrate on the tasks at hand when so many other thoughts are floating around in the brain. I call this "mental clutter."
  • Drink Your Way To Good Health  By : Steven Godlewski
    You may also believe that you get enough water because you drink beverages that have water as an ingredient, such as coffee, tea, and sodas. Even though these beverages are made with water, when they are ingested, they actually cause us to lose water! You don’t need other beverages - what you need is water. Those other beverages should be a once-in-a-while thing, not a daily thing!
  • Herbal Medication for Panic Attacks – could they work for you?  By : John W. Alexander
    An anxiety attack:A panic attack is a sudden surge of overwhelming fear that comes without pre-warning and without any apparent cause. It is far more intense than the feeling of being 'stressed out' that most people experience.
  • Nine Anti-aging Tips to Stay Younger Longer  By : Barbara Morris, R.Ph.
    Can’t figure out where to start to improve the quality of your lifestyle? Here are some simple things to help get started. If you can follow the suggestions for a month, you will be well on your way to reducing belly fat AND establishing an anti-aging lifestyle.
  • Aging and Your Changing Vision: What You Need to Know  By : Jim Martinez
    As we enter our forties, many things become simpler (like doing our taxes, finishing a good book, and eating in restaurants alone). But some things get more difficult--like reading the newspaper and seeing street signs.
  • Psychic Surgery and Reiki Healing  By : Patrick Hamouy
    When Reiki healing is mixed with Psychic Surgery techniques, it can be transformed into an extremely powerful form of healing described by some as "miraculous healing" . This article explains how to perform Western Psychic surgery and also explains the powerful Psychic Surgery that is performed in the Philippines.
  • Practical Aromatherapy: Healing Skin Naturally wih Essential Oils  By : Michelle Cech
    At one time or another, many of us have accidents or surgery that can result in unsightly scars. The same can happen from difficult cases of acne. Stretch marks from pregnancy or significant weight loss can leave permanent unsmooth textures on the skin. If one is looking for a natural means to improve skin appearance as a wound heals, or to smooth scars or stretch marks, scientific aromatherapy literature provides some formulas that may help.
  • Essential Oils Commonly Used in Europe as Medicines, Why Not in the US?  By : Nancy Wellington
    Therapeutic use of essential oils in the alternative health and wellness arena is on the rise; more and more people are venturing beyond mainstream 'aroma' therapy and finding the value in pure, therapeautic grade volitile plant oils. Education regarding the efficacy of essential oils in treating certain illness has been hard to come by in the US, a symptom of much of the natural health, fitness and wellness industry. There is, in fact, legislation floating around Congress to limit your access to natural medicines, which may include essential oils. Why? Because the pharmaceutical companies in the highest-profit industry on earth, want your business. This is one reason Aromatherapy has not gotten beyond the 'aroma' part, and why essential oils have yet to take their proper place in your holistic medical care. But they should, and here's a few reasons why...
  • "T’N’Tea."  By : John Neuman
    To read Articles that prescribe Holisitic Healing Pathways For Healing Hurts will result in an adventure of searching for answers, this is one
  • The Anti-viral Effects of Essential Oils  By : Nancy Wellington
    The body of evidence regarding the effectiveness of natural botanicals against a great variety of viruses is growing. Over twenty years ago, German scientists found extracts of more than 100 species of the Lamiaceae family to have antiviral effects. This discovery lead to and increase in the examination of essential oils in Europe for the treatment of viral infections.
  • Retro Aromatherapy - Patchouli Essential Oil Makes a Comeback  By : Nancy Wellington
    The distinctive Patchouli essential oil - it's an aroma people seem to love or hate - very few are indifferent. This aromatic oil has a reputation as the scent of the Hippy generation, though it's medicinal and aromatic use dates back thousands of years. Patchouli oil has a well-deserved reputation in modern aromatherapy, with it's deep, musky odor, balancing energy, and mystical properties. It is an exotic aroma that can forever imprint the olfactory senses.
  • Adrenal Health: Renewing Your Energy Naturally  By : Nancy Wellington
    Suffering from burnout, or a lengthy bout of exhaustion you can't seem to pull out of, but no obvious symptoms? You may be suffering from adrenal fatigue. Here's a little primer on these very important glands and how to treat them right. Our fast-paced lifestyles push these little organs to the limit: Overtaxed by stress, stimulants, sugar and a variety of habits, our body's energy control centers are easily maxed-out, resulting in fatigue, depression and even weight gain. In any natural health, wellness and fitness program, support for the adrenal glands is crucial.
  • Giving Yourself Balanced Energy Naturally  By : Nancy Wellington
    Suffering from burnout, or a lengthy bout of exhaustion you can't seem to pull out of, but no obvious symptoms? You may be suffering from adrenal fatigue. Here's a little primer on these very important glands and how to treat them right. Our fast-paced lifestyles push these little organs to the limit: Overtaxed by stress, stimulants, sugar and a variety of habits, our body's energy control centers are easily maxed-out, resulting in fatigue, depression and even weight gain. In any natural health, wellness and fitness program, support for the adrenal glands is crucial.
  • Practical Aromatherapy: Using Essential Oils for Depression  By : Michelle Cech
    The use of alternative therapies is on the rise; more individuals are turning to the wisdom of nature for assistance for all types of ailments. Aromatherapy is gaining in both the number of practitioners and in reputation as a viable alternative modality. Clinical evidence continues to mount on the effectiveness of essential oils to affect the human psyche; here's a primer on their use for uplifting the spirit from mild to moderate depression.
  • 5 Reasons Why Wool Bedding Is Good For Your Health  By : David Burnell
    5 Reasons Why Wool Bedding Is Good For Your Health
  • Hormones—The Good, The Bad, and the Vital  By : Anita Murray
    Hormones are vital to excellent health, but hormones can also set you up for some serious health problems. This article addresses various hormonal issues that both men and women face and how to get the good from them without the bad.
  • The Shape of Your Body Mirrors Your Mind  By : Howard McGarity
    People who have successfully changed old habits and adopted a healthy lifestyle have one thing in common; they all made a number of mental shifts and gained a new perspective on life. Here are three that will put you on the path to great health.
  • Thoracic Outlet Syndrome and Massage Therapy  By : Ben Crabtree, LMT, CNMT
    In my San Antonio Massage Therapy and Bodywork practice I often treat pain from various syndromes including Thoracic Outlet Syndrome. Like many painful conditions Thoracic Outlet Syndrome responds very well to massage therapy and bodywork.
  • Vitamins Help Heal the Wounds and Stop Wiggly Teeth.  By : Sung Lee, and George Meinig D.D.S
    When the wound had completely healed the same person was given a run-of-the-mill multiple vitamin and the procedure repeated on the other side of the mouth. The healing took place in a third less time than before when no supplement was used.
  • How Do I Know that I am in Labor?  By : Lena Leino
    Every labor and delivery is different. The length and progress of the labor can be remarkably different from mother to mother, and from birth to birth. There are several early signs, however, that will tell that your labor is about to start and you are going to deliver your baby.
  • Healing All Diseases With Thoughts And Feelings  By : Enoch Tan
    You can only heal the body by healing the consciousness. All diseases originates from within, and therefore can only be healed from within. Medicine only facilitates healing but it does not heal. What matters is not the medicine, but rather how you think of it. All disease that manifests in the outer, physical body has arisen from within the conscious or subconscious mind. They are the effects of your thoughts and feelings.
  • A New Approach to Treating Common Sports Injuries Using Helichrysum Italicum Essential Oil  By : Michelle Cech
    Helichrysum essential oil is highly regarded for it's anti-inflammatory and tissue regenerative effects. It's use is just catching on in treating sports injuries. Here is an in-depth review of the wonderful properties of this aromatherapy oil for alternative health, fitness, and wellness practitioners and active fitness enthusiasts.

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