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Seafood Recipes Can Be Fun, Easy And, Yes, Healthy

Cooking with seafood can be a great deal of fun, isn't very difficult, and gives many meals that are high in nutritional value and low in calories. There are many types of seafood you can use as the base of your meal, such as crab, shrimp, and scallops. Use some of the ideas in this article, and you'll add many tasty dinners to your repertoire.

It does not take long to find an appealing recipe for your seafood dish. All you have to do is visit one of the many search engines and just do a search for "Seafood Recipe" to quickly find out there are many available resources out there. From here it is just a matter of sorting through all the different recipes available and find one that you truly like.

Of course usual clambake recipes and lobster recipes are good, but who has the time for the clambake or the money for lobster? As a working wife and mother, time is of the essence and if I cannot get dinner on the table in a reasonable amount of time, it's not worth doing, but in the process I must be able to please my family.

I personally have trouble eyeballing ingredients to see if I have added the right amount. I have a few ingredients that I use frequently in many dishes and have adapted them into my new healthier menu. Seafood is excellent for a tasty, low-calorie menu because it can be cooked in almost any fashion without losing its flavor.

Let's consider shrimp, for example... a pound of 26 - 35 count shrimp on sale should cost you about $8.00 and what a treat your whole family will love! Peel and de-vein your shrimp using a small paring knife fed through the back of the shrimp from the top to the tail (knife facing away from shrimp body and cutting through the shell) making it easy to open up the shell so your shrimp will pop right out! And by purchasing the already frozen, peeled and de-veined version you can save even more time.

Use about a teaspoon of butter and a teaspoon of extra-virgin olive oil in the bottom of a saut pan, add a clove or garlic (let's be honest - we are not peeling and mincing our own garlic here, we are using a teaspoon of already chopped garlic in the jar), a half of finely chopped sweet onion, some salt and pepper, some parsley and your favorite seafood seasoning. You can just as easily wrap all of your ingredients in foil and pop on the grill or under the broiler for about 20 minutes for no-fuss cooking.

The shrimp should be served on a bed of wild rice cooked with chicken broth. Asparagus and tender baby portabella mushrooms, cooked together on the stove or over the grill with salt to taste and a dash of extra virgin olive oil, make an excellent side dish. These items combine to make a delicious dinner that is low in calories and quickly prepared (in no more than 45 minutes). Cleaning up shouldn't be a problem either.

Once you start using different seafood items in your cooking, it will slowly become a normal practice. One of the benefits of cooking with seafood is how healthy it can be. Especially when dealing with fresh seafood from one of the eastern seaboard towns or companies that ship overnight to the continental US. There is also an abundance of seafood recipes available online. If necessary you can also visit your local bookstore to get some great recipe books that focus specifically on seafood.

When you are planning a family get together, definitely consider using a seafood recipe to make the occasion memorable. Most people when presented with a fresh seafood meal think that this is a special treat or a rare occasion.

By: Shannon Linnen

Article Source: http://www.myaddirectory.com

Feeling adventurous and want a one of a kind meal, visit the Easy Seafood Recipes section. Try the Spicy Grilled Tuna.

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