Bunions A Pain in the Big Toe

How did you get that bunion?May times commonly blamed on enjoying narrow, tight and high heel shoes, many American women are now paying the price of beauty and style with bunions on their feet. Healthcare professionals calls this bothersomefoot problem a Hallux Valgus, but we all know it as a bunion…and a pain!

With this challenge of the forefoot, a bunion appears as an obvious bump on the inside of the foot around the big toe joint. The bunion is usually red, swollen and painful on the inside of the foot surrounding the big toe joint. The bump that you see is actually the bone protruding towards the inside of the foot. With a bunion the base of the big toe will over time get enlarged and will stick out even more. So as it goes, the big toe can continue to drift toward the other toes and in some situations the big toe can actually come to sit over or under the second toe. If you don’t get intervention the second toe can even place pressure on the third toe altering its alignment as well.

So forget about it girls stop looking out for those sexy stylish high heels! There’s no doubt about it, of course, there are some familial tendencies to bunion development, but most bunions are typically blamed on shoes. With that little piece of knowledge, it shouldn’t be too far stretch to understand that 90% of bunion-wearers are women. Bunions are not the only thing caused by poor fitting shoes, but calluses, corns and hammertoes can also develop.

No doubt about it prevention is the best medical treatment of all, there are treatment options available. Surgery is certainly an option if just getting around has become agonizing and often is the only treatment that will once and for all get rid of the painful conditions associated with bunions. The anticipated result of surgery is to restructure tendons, ligaments and bones and nerves so that the big toe can get back to its normal position lowering the weight on the remaining toes and the tenderness of the bunion.

Before wondering about surgery though, making changes early in the formation of a bunion such as avoiding shoes with pointy sharp toes, a narrow toe box and high heels three inches or more is a wonderful place to begin. Anti-inflammatory medications, a cool compress, soaking your feet in Epsom salts for comfort, cortisone injections, protective bunion pads, orthotics, as well as having your shoes professionally stretched are other useful treatment options.

Giving up pictures of high fashion, particularly if you have a genetic tendency towards the development of bunions, may be just the thing you need in order to prevent bunion formation at all. It totally seems worth that small price.

Article Source: http://www.myaddirectory.com

For more important information on sore feet visit sore-foot-remedies.com where you will find advice on common foot pain causes such as foot corns, ingrown toenails, bunions, foot pain and more.

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